Initial Nutrition Counseling Session

Service Description

During the initial nutrition counseling appointment an in-depth assessment of your current nutritional lifestyle will be analyzed and used to help guide you towards healthier eating habits that get you closer to your nutritional and fitness goals. The assessment phase will cover your nutritional eating habits, a food recall, genetics, family history, physical activity level,your physical, mental, & emotional health and current anthropomorphic measurements. After the assessment we will use tools such as food logs, supplemental education, and continued metabolic measurements to make sure progress towards your goals are being met.