8 Week Plan

Service Description

At Primitive Physiques, we offer a comprehensive 8-week plan that is tailored to your unique fitness and nutritional needs. With a personalized 2-week meal plan, two months of exercise programming, and three 30-minute follow-up sessions, we are dedicated to helping you achieve your fitness goals. Our initial session includes an in-depth assessment and analysis of your current nutrition and fitness levels. Let us guide you on your journey to a healthier and stronger you.